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Traveling can be quite rough for people who are susceptible to a phenomenon called jet lag, which is a temporary sleep disorder that most often occurs when your own internal body clock — or circadian rhythms — is disrupted by traveling quickly across multiple time zones whereby your body is still synchronized to the time zone in which you are based but is different than the time zone at your destination…
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This was published by The Gate, to read the complete post please visit https://thegate.boardingarea.com/should-daylight-saving-time-become-permanent/.